Courgettes – 3 Ways

Courgettes in Polish are cukini – so here is another vegetable that owes its name in Polish to Italian  – zucchini.

Courgettes belong to the cucurbitaceae family as do cucumbers which are very well loved in Poland

I have read that courgettes did not become popular in Poland until the 1970s although the larger marrow and pumpkins were often cooked and many recipes for these can be adapted for courgettes.

 

Here are 3 ways of cooking courgettes  – they all go well with grilled or roast meats such as pork or chicken.

Floured Courgettes

This is a very simple Polish way of cooking courgettes.

Ingredients

2 courgettes – sliced

2 to 3 tablespoons of plain flour

Salt & Pepper

Sunflower oil & Butter for frying

Method

Slice the courgettes and sprinkle them with salt and pepper.

Put the plain flour in a dish and toss the slices of courgettes in the flour.

 

 

Fry them gently  on both sides in a mixture of sunflower oil and butter.

Place the cooked ones on some kitchen roll in a warm oven whilst you do the next batch.

 

Breaded Courgettes

Sliced rounds of courgette are coated with dried breadcrumbs – this recipe reminds me of vegetables served à la Polonaise.

Ingredients

2 Courgettes

2 beaten eggs

Plain flour

Dried Breadcrumbs

Salt & Pepper

Sunflower oil for frying

Method

Slice the courgettes and place them in a colander and sprinkle them with salt and pepper and leave them for 15 minutes.

 

 

Dry the courgettes with a clean tea towel or kitchen roll.

 

 

Toss the courgettes in flour.

Dip them into the beaten egg.

Coat them with dried breadcrumbs.

 

 

Fry the slices, on both sides,  in hot sunflower oil.

 

Note

If you have any left, they are good with dips such as mayonnaise or salsa.

Buttery & Lemony Courgettes

I cannot remember where I got this recipe from but it is a method I have used for years.

Ingredients

2 courgettes – sliced

1 lemon – fine grated rind & juice

2- 3 tablespoons of butter

Salt & Pepper to taste

Method

Use a small saucepan or high sided frying pan

Put the lemon rind and juice into the pan.

Sprinkle salt & pepper on the courgette slices.

Add the courgette slices and heat gently for a few minutes and use the lid to keep in the liquid.

Add the butter and continue cooking gently.

 

 

 

Continue cooking until the slices are tender throughout and the lemon juice and butter have reduced to a buttery lemon coating.

 

Served in a dish by Alfred Meakin – Jayne – from the 1950s.

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Published by

jadwiga49hjk

I love cooking and baking. I love trying out new recipes and currently am trying out many old favourites from my Polish cookbooks and family recipes. I am trying out many variations, often to make them easier but still delicious. I collect glass cake stands and china tableware, mainly tea plates, jugs and serving dishes, many of which I use on a daily basis. They are an eclectic mixture from the 20th & 21st century.

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